Foot overpronation occurs when your foot rolls inward excessively after landing, causing the arch to collapse and flatten toward the ground. This abnormal inward rolling shifts the weight-bearing alignment of the entire lower ambutation, creating secondary stress on the ankles, shins, knees, and lower back.
Common Symptoms
Uneven wear on shoes, particularly along the inside edge of the sole · Pain in the arch, heel, ankle, or shins (shin splints) after prolonged standing · Inward collapse of the ankle joint while walking · Knee pain or lower back fatigue caused by poor mechanical alignment
Our Treatment Approach
3D gait scan & dynamic movement analysis → custom medial arch support orthotics to restore neutral ankle alignment → motion-control footwear advice → strengthening physical therapy for intrinsic foot and lower leg muscles.
Frequently Asked Questions
How can I tell if I overpronate when I walk?
You can check the soles of your shoes; if the inner edges are noticeably more worn down than the outer edges, or if your ankles tilt inward when standing, you likely overpronate.
Can overpronation lead to knee pain?
Yes. Inward foot rolling rotates the tibia (shin bone) inward, which displaces normal kneecap tracking and causes chronic inner knee joint stress.
Book Foot Pronation (Overpronation / Flat Foot Alignment)
Most patients are seen within 48 hours. A care coordinator will call you to confirm.